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Prep Time • Prep time: 5 minutes • Cook time: 16 minutes • Yield: Serves 2 Ingredients • 30 g unsalted peanuts • 2 tbsps black bean sauce • 200 g tenderstem broccoli • 150 g medium free-range egg noodles • 2 x 120 g free-range skinless chicken...
This self-saucing one-pot is like a roast dinner without the fuss, plus it's rich in iron, fibre and folate. Prep Time • Prep time: 10 minutes • Cook time: 40 minutes • Yield: Serves 2 Ingredients • 2 tbsp honey • 100g spinach • 1 tbsp olive oil • ...
These baked cheesy rice stuffed chicken thighs are so flavorful, tender and frankly just a great chicken recipe! These reheat really well the next day. Think: work lunch! Prep Time • Prep time: 30 minutes • Cook time: 45 minutes • Yield: Serves 6-8 Ingredients • 1/2 tsp...
A satisfying solo salad that's superhealthy - great for a busy worknight supper Prep Time • Prep time: 10 minutes • Cook time: 10 minutes • Yield: Serves 1 Ingredients • 1 skinless chicken breast • 2 tsps olive oil (1 for the salad) • 1 heaped tsp...
Keto Cashew Chicken - a low carb & paleo friendly recipe with all the delicious flavors of the Chinese restaurant takeout dish. This healthy Whole30 one pan meal comes together in less than 30 minutes & is perfect for busy weeknights. Prep Time: • Prep time: 12 minutes • ...
