RECIPES

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Avocado Chicken Salad

A high protein chicken salad made without mayo. Nutritious and delicious, this is perfect for lunch, a snack, or a light dinner! Prep Time     •    Prep time: 15 minutes    •    Cook time: 15 minutes    •    Yield: Serves 6 Ingredients     •   1 avocado    •   1/2 cup cottage cheese preferably...

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Sausage Pasta Bake

The beauty of this dish is you can freeze any leftovers, ready for another day when you’re short on time, or aren’t feeling in the mood – it beats takeaways! Prep Time     •    Prep time: 10 minutes    •    Cook time: 1 hour    •    Yield: Serves 4 Ingredients     •   ...

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Lemon Butter Barramundi

This dish has a wonderful crispy skin on moist, forgiving flesh. You can use salmon, snapper or bream, but barramundi or mulloway are best as they are good, oily fish high in omega 3. Prep Time     •    Prep time: 15 minutes    •    Cook time: 1 hour    •    Yield: Serves 4...

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Huon Salmon Schnitzel

The famous schnitzel gets a Huon Tasmanian Salmon makeover as we takeover the dish. This dish is a quick and easy one to prepare and could also be made ahead of time and kept in the fridge to be brought out later for the BBQ. Our Huon Tasmanian Salmon portions...

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Toad in the Hole in 4 Easy Steps

A British classic. Meaty sausages enveloped in crispy batter, plus, a special onion gravy to really top it off. We think it's better than mum's! Prep Time     •    Prep time: 20 minutes    •    Cook time: 50 minutes    •    Yield: Serves 4 Ingredients     •    210g plain flour    •    1...

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