RECIPES

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Chia, Almond and Herb-Crusted Fish

Prep Time     •    Prep time: 5 minutes    •    Cook time: 30 minutes    •    Yield: Serves 4 Ingredients     •    600g small new potatoes, halved    •    olive oil spray    •    1/4 cup (40g) almonds, roughly chopped    •    1 tbsp chia seeds    •    1/2 cup firmly packed flat-leaf parsley leaves    •   ...

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Crunchy Garlic Chicken

Think chicken breasts are a bit boring? Try this garlic chicken that has the crunch and flavour of chicken Kiev, but with a fraction of the prep. Prep Time     •    Prep time: 15 minutes    •    Cook time: 25 minutes    •    Yield: Serves 2 Ingredients     •    1 lemon, zested   ...

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Lamb Cutlets with Carrot and Broad Bean Salad

Make the most of the warmer weather and fire up the BBQ for this simple 5-ingredient main, ready in just 30 minutes! Prep Time     •    Prep time: 10 minutes    •    Cook time: 20 minutes    •    Yield: Serves 4 Ingredients     •    200g Coles Beetroot Dip    •    1 bunch mint,...

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Chia-Crusted Barramundi with Chickpea Puree

I want to share with you how I prepared my barramundi dinner dish. This recipe i used chia seeds. I wanted to see how versatile they could be, so i used them for a crusty coating on a fillet of barramundi. Prep Time     •    Prep time: 15 minutes    •  ...

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Chicken Skewers

This is such fun – we cook wrapped, stuffed chicken thighs across two skewers so they get crisp and gnarly on the outside, then we slice between them to reveal the tender white meat inside. The potatoes are the real star – they suck up the chicken juices as they...

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