Tandoori-spiced Barramundi with Beetroot Relish
Add a little spice to the mix with this delicious tandoori-spiced barramundi recipe. It is a healthy and quick meal that is easy for entertaining or just a perfect go-to family dinner.
Prep Time
• Prep time: 20 minutes
• Cook time: 10 minutes
• Yield: Serves 4
Ingredients
• 1 tbsp olive oil
• 1/2 tsp chilli powder
• 1/2 tsp ground cumin
• 1/2 tsp ground ginger
• 3 tsps ground paprika
• 1/2 tsp ground turmeric
• 1/2 tsp ground coriander
• 4 ocean barramundi portions, skin removed
For beetroot-coconut relish:
• 1 lime, zested, juiced
• 2 tsps light brown sugar
• 1 tsp finely grated ginger
• 1/2 cup coarsely chopped mint
• 1/4 cup (20g) shredded coconut
• 1/2 cup coarsely chopped coriander
• 2 beetroot (about 150g each), peeled, coarsely grated (about 2 cups)
For yoghurt vinaigrette:
• 1 lime, juiced
• 2 tbsps olive oil
• 2 tsps light brown sugar
• 1/2 cup (140g) plain whole-milk Greek-style yoghurt
Method
- To make the beetroot-coconut relish, in a medium bowl, whisk the lime zest, 2 tbs lime juice, sugar and ginger until the sugar dissolves. Add the beetroot, mint, coriander, coconut and a pinch of salt and toss to combine.
- To make the yoghurt vinaigrette, in a small bowl, whisk the yoghurt, oil, sugar, 2 tbs lime juice and 1 tbs water. Season with salt.
- In a small bowl, combine the paprika, chilli powder, coriander, cumin, ginger and turmeric with 1 tsp sea salt flakes. Sprinkle the spice mix evenly over both sides of the barramundi. Heat a large non-stick frying pan over medium heat. Add the oil and barramundi and cook for 4 mins each side or until the barramundi is browned and cooked through.
- Spoon the yoghurt vinaigrette evenly over serving plates. Arrange the barramundi over the vinaigrette and top with the beetroot-coconut relish.
This great family recipe is thanks to Taste at https://www.taste.com.au/recipes/curtis-stones-tandoori-spiced-barramundi-beetroot-relish-recipe/nmjh7m31
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