RECIPES

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Prawn Sizzlers

Prep Time     •    Prep and cook time: 35 minutes    •    Yield: Serves 4 Ingredients     •    2 tbsps sambal oelek    •    2 clove garlic, crushed    •    1/4 cup (60ml) peanut oil    •    40 uncooked medium king prawns    •    1 1/2 tbsp finely chopped fresh thyme Method Shell and devein...

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Grilled Beef-Tenderloin Skewers with Red-Miso Glaze

Prep Time     •    Prep time: 5 minutes    •    Cook time: 25 minutes    •    Yield: Serves 4 Ingredients     •    Pinch of salt    •    Pinch of sugar    •    1 tsp Asian sesame oil    •    2 tbsps red miso paste    •    4 garlic cloves, thinly sliced    •    1/4 cup low-sodium soy...

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Asian-Style Beef Burgers

Prep Time     •    Prep time: 15 minutes    •    Cook time: 15 minutes    •    Yield: Serves 4 Ingredients     •    1 tbsp olive oil    •    1 egg, lightly beaten    •    500g lean beef mince    •    1 tbsp red curry paste    •    1 clove garlic, crushed    •    80g baby rocket leaves    •   ...

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Courgette, Sausage & Rigatoni Bakes

This thrifty and comforting pasta bake for two is made with a punchy garlic and chilli spiked tomato sauce, then topped with mozzarella Prep Time     •    Prep time: 5 minutes    •    Cook time: 25 minutes    •    Yield: Serves 2 Ingredients     •    200g rigatoni    •    1 tbsp olive oil   ...

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Prawns on Toast with Lemon Myrtle Mayonnaise

Capture the flavour of Australian country cooking with this simple prawn and lemon myrtle mayonnaise starter. Prep Time     •    Prep time: 5 minutes    •    Cook time: 2 minutes    •    Yield: Serves 6 Ingredients     •    Olive oil, to brush    •    1 garlic clove, halved    •    1/3 cup (80g) sour...

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